This informational guide, part of POPSUGAR's Condition Center, lays out the realities of this condition: what it is, what it can look like, and strategies that medical experts say are proven to help.

People with body dysmorphia worry a lot about minor or nonexistent flaws in their appearance. Cognitive-behavioral therapy can help reduce symptoms of body dysmorphic disorder. Over half of people ...

Imagine your team is embarking on a new project. The product team hands over user stories and wireframes, neatly packaged, and everyone seems satisfied. The requirements appear clear enough; no one ...