As we approach 2025, many are looking for ways to achieve their fitness goals, and dance lessons emerge as a fun and effective solution. This article will explore how engaging in dance can enhance ...

Geniss Duran, 3, is the littlest dancer in Aida Perez’s Ballet Folklorico classes. Her mom, Yesenia Flores, said the weekly dance lessons are a good way to get her daughter involved in activities ...

Tamara Pagan beams with pride as she watches her 3-year-old daughter Ava Corlette dance around their home. As if spending the majority of her short life navigating lockdowns and quarantines hasn't ...

For the last few weeks, my husband “Derek” and I have been at odds over allowing our 8-year-old son, “Noah,” to take ballet lessons. Noah has a cousin who does ballet, and over the Christmas holiday ...

The world of dance isn’t immune to the effects of coronavirus, but the arts won’t be completely denied. “We’re just doing our best to be part of the new normal for now,” said Danny Mitsios, executive ...

Sometimes you can find new interests in old places. For me, it was discovering a love of ballet more than 15 years after I first started training. Let me explain. I took ballet lessons from second ...

Ballet and business both demand exacting performance to succeed. In fact, both a Google executive and NASA’s first black female astronaut credit their career successes, in part, to their dance ...

Four of Heather Sorter’s young ballet students recently traveled to San Mateo County to participate in the annual Youth America Grand Prix in Millbrae. “This is the first time I watched my students ...