CBT, DBT, Mindfulness Training, and Biofeedback have been proven to lower stress and anxiety while increasing our ability to function optimally. Anxiety and worry, feelings of panic and lack of ...
Do you feel overwhelmed by daily stress? Are your worries weighing you down? Is your mental burden becoming too heavy to carry alone? If you answered yes to any or all of these questions, it might be ...
Biofeedback (BF) may be an effective educational tool for managing temporomandibular disorders (TMDs) and improving patients’ well-being, according to a recently published review in BMC Oral Health.