The main difference between the word transgender and the word transsexual has to do with the way the words are used and experienced. Despite their similar definitions, many transgender people don’t ...

Even the savviest of us can be fooled. In today's digital landscape, false information spreads rapidly, so understanding the difference between misinformation and disinformation is crucial. The Reader ...

The terms “addiction” and “dependence” can seem similar, but they are different. Dependence occurs when the body physically relies on a drug. Addiction involves changes in behavior. A person with an ...

In my years of private practice, I’ve met many people struggling with depression who thought they were merely sad. I’ve also met many people who were extremely sad and worried they might be depressed.

Fiber comes from plant-based food and passes through your system undigested. Some fiber types dissolve in water, while others do not. Both soluble and insoluble fiber are important for your health.