It’s 9:08 p.m., and you’re in the hallway again. Your 11-year-old is asking for “just 10 more minutes” to finish their YouTube video. You glance at the clock, doing the math on how many hours of sleep ...

As screen media becomes increasingly prevalent in the lives of young children, navigating its multifaceted impact is ...

Bedtime screen time cuts sleep by nearly an hour a week and boosts the risk of restless nights, especially for night owls. Study: Electronic Screen Use and Sleep Duration and Timing in Adults. Image ...

There is a lot of debate on how exposure to blue light from screens is affecting human sleep patterns. It is, however, generally accepted that using electronic devices has affected our sleep-wake ...

Screen use has become a common part of evening routines. Exposure to bright screens close to bedtime can interfere with the ...

Too much screen time can sabotage preschoolers' sleep, potentially turning them into terrors around the house, a new study warns. Bad sleep can exacerbate children's struggles with poor attention, ...

Excessive screen time among adolescents negatively impacts multiple aspects of sleep, which in turn increases the risk of depressive symptoms -- particularly among girls, concludes a new study.

For the younger generation, the pull of the screen is stronger than ever before. However, according to a recent study led by Dr. Shujin Zhou, Shanghai Normal University, screen time might be affecting ...

Poor sleep makes children prone to issues such as poor attention, hyperactivity and moodiness Even worse, poor sleep and too much screen time can exacerbate each other THURSDAY, Dec. 12, 2024 ...

Excessive screen time among adolescents negatively impacts multiple aspects of sleep, which in turn increases the risk of depressive symptoms — particularly among girls. That is the conclusion of a ...

Excessive screen time has a negative impact on teenagers' sleep - and on adolescent girls in particular, warns new research. Spending too long staring at mobile phones or laptop computers can cause ...