Breanne, a single mom in Portland, appeared live on video on The Ramsey Show, opening up about a spending addiction so severe ...

While EMDR was originally developed to treat post-traumatic stress disorder (PTSD), emerging research suggests it’s also an effective therapy for OCD. EMDR is a form of therapy that typically involves ...

I incorporate Cognitive Behavior Therapy (CBT), Eye Movement Desensitization Reprocessing (EMDR ), Developmental Needs Meeting Strategy (DNMS), and Somatic Experiencing (SE) with other modalities such ...

Anxiety can hinder so much of everyday life, but there are many helpful and safe ways to cope. For Miley Cyrus, she credits a specific type of therapy for helping her overcome stage fright—and also ...

I hold a trauma informed lens, utilizing EMDR to help heal old wounds that can create patterned behavior that is unhelpful. I work with my clients to identify the change they want to see and paint a ...