Bundle your incentives. Be flexible. Get some support. Here’s how to get — and stay — motivated. By Christie Aschwanden I was so tempted to skip the run. It was a Thursday afternoon in early December, ...

If you need a dose of exercise inspiration, it’s easy to find online or on your phone with these guides and apps. By Talya Minsberg It’s a hibernation season like no other: It’s colder and darker, and ...

Country music star Dolly Parton reflects on career, family, and growing up in rural Tennessee in her Time to Walk episode. Time to Walk, a new Apple Watch feature for Fitness+ subscribers, promises ...

Ruth Bader Ginsburg, aka, the Notorious RBG, is nothing if not perseverant, and no matter where your politics lie, there’s no arguing that this associate Supreme Court Justice of the U.S has overcome ...

Workout motivation. You don’t have any. You know exercise is good… and you still don’t do it. You’re not alone. We all want a magic pill that makes us smarter, happier, and better looking. Good news ...

Ian Taylor does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

In a world where social media dominates much of our daily lives, it's no surprise that many people turn to platforms like Instagram and TikTok for workout inspiration. However, a new study suggests ...

Fitness Pro Superhuman Troy inspires with the SuperHuman You fitness motivation experience. South Carolina football player files criminal complaint after Texas state trooper shove Trump’s win streak ...