Correspondence to Riley CC Brown, School of Human Movement and Nutrition Sciences, The University of Queensland, St Lucia, Queensland, Australia; riley.brown{at}uq.net.au Objective To investigate the ...

One workout a day may keep the cancer away, according to a new study. Scientists from Edith Cowan University in Australia have shown that a single exercise session can suppress tumor growth in cancer ...

Share on Pinterest Research suggests that short bursts of daily exercise may be more beneficial for muscles. The Good Brigade/Getty Images A new study finds that exercising briefly five days a week ...

Every year, my health team colleagues and I learn about dozens of exercise hacks — some really work! Our workouts focused on saving time while getting big benefits for longevity, energy, and more. We ...

Brian is a New York–based science and health journalist. His work has been published by The Atlantic, The Paris Review, The New York Times For Kids, CBS News, The TODAY Show, Barron's PENTA, Engadget, ...

But the term has taken off to mean anything where you incorporate a much lower “dose” of something – and still reap the benefits. So, does this work for exercise? If you can’t make time for a ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Julia Ries Wexler is a writer focusing on all things health and wellness. She has over 10 years of experience in health journalism, and though she has written about pretty much every health topic ...

Exercising muscles pumps out substances that can suppress the growth of breast cancer cells, according to an important new study of exercise and cancer. The study, published last month, involved 32 ...

An international study shows that cancer survivors who get moving after chemo can increase their chances of beating colon cancer, making exercise a game-changer for long-term survival. Study: ...