What’s the first thing you do when you wake up? If your answer is "check my phone," you might want to rethink your routine. Many people reach for their phones before even getting out of bed. It has ...

Forget snooze buttons and slow starts. One woman swears that adopting a simple, no-cost habit first thing in the morning has “changed her life” — and it only takes a few seconds. “I am a lazy person ...

When you wake up in the morning, what’s the very first thing you do? If you’re like a lot of entrepreneurs, the answer is: Grab a cup of coffee. Besides being delicious, a nice morning brew feels like ...

Health and wellness is a booming industry bursting with tons of eyebrow-raising advice from social media posts and prominent influencers all claiming to do and know what's best for everyone. It's easy ...

Forbes contributors publish independent expert analyses and insights. Nick Wright is upbeat. A guy who seems to be a constant well of energy seems to have even more so as I talk to him about First ...

As Nadirah Simmons was writing and researching for her upcoming book First Things First: Hip-Hop Ladies Who Changed the Game, she found inspiration watching many of the 50th anniversary of Hip-Hop ...

Danny Parkins is officially joining First Things First as the show expands its daily lineup. With FS1 facing a significant gap in its daytime schedule, the network quickly unveiled a major new ...

Smelling salts make for great live TV. Who knew? It started with George Kittle breaking the news on NFL Network that the NFL had sent out a memo effectively banning the use of smelling salts. He joked ...