As someone who walks a few miles a day and wears her fair share of narrow-footed and heeled shoes for the sake of fashion, I’m no stranger to foot pain. Plus, I’ve just started running more regularly ...

Experiencing foot pain, discomfort, or fatigue? Slipping in a pair of comfy, supportive insoles into your walking shoes or running shoes can help. In fact, the best shoe inserts for arch support can ...

Most aesthetically pleasing: Yoga Toes Gems Gel Toe Stretcher and Separator, 2-Pack Best for general foot pain: Yoga Toes Original Toe Stretcher and Toe Separator “Toe separators are small devices ...

1 Graduate School of Health and Sport Science, Nippon Sport Science University, Tokyo, Japan 2 Graduate School of Sport Sciences, Waseda University, Saitama, Japan Background Biomechanical studies ...

If your FYP is full of influencers promoting the best toe spacers for basically every foot issue under the sun, you might want to try them for yourself—after all, who doesn’t want happier feet? While ...

Ten years ago, I used to purchase fresh insoles with every new pair of running shoes. Back then I was running a marathon or ultra-marathon nearly every month, and insoles provided cushioning and ...

Please provide your email address to receive an email when new articles are posted on . Through modern implants and improved surgical techniques, surgeons are able to achieve improved outcomes with ...