Reformer Pilates is a notoriously difficult version of the exercise that's already know to be one of the toughest workouts out there. In fact, when TODAY's Craig Melvin tried reformer Pilates, it ...

Which Pilates reformer machine is best? Pilates is one of the top workout regimens, with millions of people attending classes and studios to boost their flexibility, balance and core strength. A ...

If it feels like everyone is talking non-stop about Pilates, it’s because they are. The practice has had a stratospheric rise in popularity in the last few years, in no short thanks to the efficacy of ...

Which Pilates reformer machine is best? Pilates is one of the top workout regimens, with millions of people attending classes and studios to boost their flexibility, balance and core strength. A ...

If you can’t touch your toes without majorly bending your knees, that’s a sure sign you could benefit from doing hamstring stretches. But even if you can touch your toes easily, you should still be ...

I was offered the chance to review Kmart's new Pilates reformer machine At $229, it's cheaper than my 10-class pass, which cost me $395 I enjoy reformer Pilates but I don't love how expensive the ...