When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition information from the loudest social media influencers rather than actual ...

Lauren Manaker is an award-winning registered dietitian, book author, speaker, and entrepreneur. She has been practicing dietetics since 2004, and has worked in a wide variety of settings. She earned ...

People often confess to me how much they love snacks. As a dietitian, I always say the same thing—snacking in between meals is not only recommended, but it can be a healthy part of the diet. But it ...

Save these healthy snack recipes for when you’re looking for a healthy and delicious bite that you can take on the go. All of these recipes are convenient and grab-and-go options for snacking at work ...

Juggling a laptop screen, kids asking for help, and that reminder you just snoozed doesn’t leave much space for long breaks. That’s where quick fall snacks step in, fast to grab, easy to enjoy, and ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

STANFORD, Calif., Sept. 30, 2024 /PRNewswire/ -- Challenge Success, a non-profit affiliated with the Stanford Graduate School of Education, celebrates the signing of the California Healthy Homework ...

In a move aimed at alleviating the stress students face due to overwhelming homework, California has passed the Healthy Homework Act (AB 2999), which will take effect in 2025. The new legislation ...