New guidelines overhaul federal dietary advice. Americans are urged to avoid added sugar and cook more meals at home.

Ultra-processed food makes up more than half of the food eaten in the United States. While some foods are fine in moderation, eating too much can affect your health. Here’s what you need to know about ...

Supported by nutrition experts, the Non-UPF seal highlights foods without additives, colorings, or ultra-processed shortcuts — helping shoppers identify less processed options. Stacey Leasca is an ...

A new study reveals that Americans are confused about what “processed food” actually means, and which types pose health risks. Researchers found major gaps between public perception and science, ...

It’s not exactly breaking news that eating whole foods is going to support your body better than relying on a ton of processed foods. But what is making waves in the wellness world is just how much ...

Ultra-processed foods (UPFs) have become public enemy number one in nutrition debates. From dementia to obesity and an epidemic of “food addiction”, these factory-made products, including crisps, ...

A CDC report reveals a dip in calories consumed from ultra-processed foods, but highlights five categories that are sticking points for most Americans and which could represent white space for ...

A first-of-its-kind lawsuit from the city of San Francisco seeks to end advertising that misleads consumers about the health impacts of highly processed foods. The city attorney spoke with Governing ...

New research suggests there’s an unholy trinity of ways that ultra-processed foods (UPFs) can sabotage men’s health. A team of researchers from the University of Copenhagen in Denmark set out to ...

Our free email updates are the best way to get headlines direct to your inbox It's been exactly two years since I decided to ...