It’s natural to feel helpless when a friend mentions suicide, however indirectly, but there’s a lot you can do to help. In fact, your compassion and support could make all the difference. One of your ...
As the nation reels from the police killing of George Floyd and reckons with institutional racism, many are left wondering: what can they do? Tens of thousands of people have already shown up to ...
Jessica was overwhelmed and didn’t know what to do. She is a generous person by nature who had volunteered, as she often does, to help a stressed-out colleague. . . . But what started out as a simple ...
Asma Mohammed felt an ache in her heart at not being able to participate in the nationwide protests against police brutality of black Americans last weekend. A Minnesota-based activist and community ...
Answers to common questions about identifying and compassionately addressing issues of anxiety and depression in adolescents. By Matt Richtel Leer en español Health risks in adolescence are undergoing ...
A person can help someone with addiction recognize their problem or seek treatment. However, the process may not be straightforward and can cause emotional distress on both sides. It can be ...
The Shapiro Administration has introduced a free online training series to help Pennsylvania families navigate substance use ...
There are several policies that deliver astonishing returns even in today’s harsh fiscal reality Read more at The Business ...
Bredouw is Founder & Executive Director of Purpose Project, an Oakland-based nonprofit that helps young people build social emotional skills. She is also an educator and lecturer at California College ...
Everyone has habits, and there’s nothing inherently wrong with them. Some are pretty useful — maybe you lay out your clothes for work the night before or automatically turn off the lights when you ...
Most students likely connect the term “habits” to their study habits. In fact, for many students the term “study habits” probably gives the notion of habits a negative vibe. But there is another type ...
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