Memory is an essential part of daily life, from recalling important events to remembering names and tasks. While age and other factors can impact memory, there are several natural ways to boost brain ...
Learn the memory palace technique with absurd imagery like hairbrush and soy sauce, so you recall lists and facts faster.
There is no reality check like telling someone the same story twice and not realizing it until they stop you midway. When that’s followed by misplacing your keys for the second time in a week or ...
There are many changes in our body as we age, and one such change is decreasing cognitive abilities. As we grow older, our ...
Doing crossword puzzles or math games such as sudoku keeps your brain stimulated. (Getty Images) Don’t forget! March 21 is National Memory Day — a holiday that’s all about boosting brain health and ...
Research shows that crossword puzzles are effective in improving memory. (Getty Images) There is no reality check like telling someone the same story twice and not realizing it until they stop you ...
Whenever the evening quiz shows used to come on, you’d always beat your spouse to the “buzzer.” (You did a fair amount of gloating about it too.) But in recent years, you’ve been having a harder time ...
A recent study published in Nature found that enhancing Klotho levels can improve higher-order cognitive function in rhesus macaque monkeys, suggesting that humans may experience similar benefits. In ...
We all need to sleep, but very few of us actually get enough of it. Whether it's due to problems falling asleep or staying asleep, not getting enough could actually be affecting our memory. One in ...
Semiotics is the study of nature and the role of signs in the world. It was developed by many scholars such as Charles Peirce, Ferdinand de Saussure, and Yuri Lotman. Through these studies, it is ...
It doesn’t take an extraordinary brain to get smarter about remembering. From techniques used by memory champions to fundamentals like securing enough sleep and maintaining healthy behaviors, just ...