A few years ago, I asked myself a question: if I could bottle the main lessons that I have learned as a psychotherapist, what would they be? After a lot of contemplation I came up with six fundamental ...

Women always strive for the best, whether it's success, money, power, or all of the above. But even when women achieve these goals in life, most still feel completely unfulfilled. As humans, we ...

Life often throws us into situations that make no sense—loss, betrayal, failure. We find ourselves questioning: Why me? Why now? But centuries ago, on the battlefield of Kurukshetra, Shri Krishna gave ...

One of the biggest gripes I have about my academic field of social science is that it explains a lot about human behavior but is very short on prescriptions for how to live day to day. Even when it ...