If there’s a list of supplements that have ruled the year of 2025, magnesium — the miracle mineral — would rank at the top.

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

Consumer Analysis Examines Multi-Form Magnesium Formulation, Quality Testing Protocols, and Research Context as New Year ...

LABOR DAY DEAL! We’re big fans of the SmartyPants chewable magnesium supplement. Get it for over 50% off this weekend. Magnesium is a trace mineral that’s essential for good health. It’s involved in ...

A magnesium spray, often called magnesium oil, is a liquid solution that you apply directly to your skin. Despite its name, it isn’t actually an oil. It’s typically a mixture of magnesium chloride ...

Why is magnesium important? The essential mineral plays a role in hundreds of functions throughout the body, including protein synthesis, blood glucose control, muscle and nerve function and blood ...

Supplements or topicals? Glycinate or citrate? Experts weigh in on the best types of magnesium for a post-workout recovery ...

The Best Weight Loss Supplements for Women This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: The best ...

Magnesium glycinate can cause mild digestive side effects like diarrhea, gas, and bloating, but these tend to be gentler ...

Experts call magnesium a “hidden hero” of nutrition, but many people don’t get enough. Here are the low magnesium symptoms ...

Taking probiotics and magnesium together is considered safe and may help with mood and the gut microbiome. It's not ...

Fact checked by Nick Blackmer Magnesium supports sleep, muscle recovery, energy, and stress, and many people can meet their ...