A new study shows that accessing happy memories can help stave off depression in teens, so I tried building a memory palace to house my happy thoughts. I have a pile of Instax snapshots I pull out ...

The study asked nearly 500 adolescents (average age 14) who were at risk of depression to call up specific memories (both positive and negative) by responding to certain prompts. Then, with these ...

Learn the memory palace technique with absurd imagery like hairbrush and soy sauce, so you recall lists and facts faster.

There isn’t much of a reason to commit anything to memory anymore. Between Facebook and Siri, we’ve got birthdays, phone numbers, and faces covered. Google takes care of everything else. But the sad ...

‘Invoking a memory palace involves picturing some structure or place in your mind, and linking items you want to remember with specific locations around that place.’Illustration: Guardian Design; ...

There is an ancient method utilized by memory champions and scholars which uses visualization and association. By creating these visual images in the mind, information is easily encoded in a memorable ...

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