The long-awaited rules for the new plank and rowing events on the Navy's fitness test are out, and officials say sailors should be preparing for the biggest changes in years. Sailors cranking out as ...

Retail Services Specialist 2nd Class Danielle Young performs a plank during a new physical readiness test as part of Navy Physical Readiness Test Evaluation Phase II in Pearl Harbor in October.

Sailors assigned to USS Blue Ridge perform planks during a physical readiness test (PRT) held at Commander, Fleet Activities Yokosuka Purdy Fitness Center, Oct. 13, 2021. (MCSN Trinity Benjamin/Navy) ...

Sailors have gotten a reprieve from fitness tests in 2020 due to the novel coronavirus pandemic, but leaders say they must get ready to perform the plank on upcoming tests. Chief of Naval Personnel ...

Sailors have gotten a reprieve from fitness tests in 2020 due to the novel coronavirus pandemic, but leaders say they must get ready to perform the plank on upcoming tests. Chief of Naval Personnel ...

Sailors in Hawaii volunteered for some extra physical training this month as part of a study that will help the Navy set scoring tables on new fitness test events. About 150 sailors spent several days ...

Sailors are getting new incentives to stay in shape. The Navy announced June 20 that those sailors who perform in the top tier of the service’s bi-annual physical readiness test will be exempt from ...

Are two athletes who do CrossFit Navy-ready thanks to their intense training regimen in the box? Well, ready or not, they are about to find out. In a YouTube video by Austen Alexander, the active duty ...

Ms. Bikini Olympia is strong, but is she Navy strong? In a YouTube video by Austen Alexander, the active duty Navy sailor challenges three-time Ms. Bikini Olympia Ashley Kaltwasser to complete the U.S ...

The Navy announced several changes June 20 to its Physical Readiness Program in NAVADMIN 141/17, including an incentive for Sailors to validate one physical readiness test (PRT) each year based on ...

The Navy announced several changes Tuesday to its Physical Readiness Program in NAVADMIN 141/17, including an incentive for Sailors to validate one physical readiness test (PRT) each year based on ...

Can you pass the Navy Physical Readiness Test (PRT)? Whether you're an active-duty sailor, preparing for boot camp, or just curious, this video breaks down exactly how the Navy PRT works and what it ...