Effective regulation of breathing pattern is essential for many different mammalian processes such as energy production, metabolic regulation and even speech. Researchers have recently discovered that ...

Walking is often hailed as a cornerstone for physical health. Popular walking practices like 10k steps challenge or interval walking are celebrated to improve physical fitness. However, a slightly ...

A mathematical pattern of movement called a Lévy walk describes the foraging behavior of animals from sharks to honey bees, and now for the first time has been shown to describe human hunter-gatherer ...

A simple walking technique, the Infinity Walk, is gaining attention for its profound impact on the brain and nervous system. This figure-8 pattern walk synchronizes brain hemispheres, sharpens focus, ...