Ultra-processed foods like ready meals and fizzy drinks are linked to obesity, diabetes, and heart disease. Learn about UK health risks ...

Recent research highlights the hidden health cost of ultra-processed foods, showing that popular items like hot dogs, cheeseburgers, and sugary drinks can reduce life expectancy by several minutes per ...

In the modern world, nutrition has become a topic of constant debate and misinformation. People are bombarded with conflicting advice on what to eat, what to avoid, and which “superfoods” guarantee ...