Reflecting on past challenges, Dr. Chopra said, gives you evidence of your own resilience, while also strengthening ...

This article provides advice and tips from Community Care Inform's guide for practice educators on reflection. Written by Siobhan Maclean, the in-depth guide covers the 'What? Why? How?' framework and ...

Across key societal institutions, such as courtrooms, classrooms, and newsrooms, we have an unspoken contract that says only lawyers, teachers, and journalists are entitled to ask questions. In a ...

Sometimes, being asked the right question at the right moment is a powerful motivator. Case in point: My dad said to me at college graduation, “We know what you can do. But who are you going to be?” ...

1. What's a skill or goal you've worked on that has proved valuable, even though you haven't stuck with it consistently? It's easy to berate ourselves for not sticking with skills/goals perfectly or ...

Self-reflection is the first step in learning how to love yourself. When you feel like your life is out of control, having daily-check ins to keep your mind clear and heart happy can help you stay on ...

“What makes you think that?” This simple question has become a turning point for many of our students over the past two semesters, not because I asked it myself but because we deliberately integrated ...