Jornet: Don’t rush and enjoy it. Enjoy nature and the landscape, and gradually adapt your body to the terrain, the effort and ...

Ready to run? Before you get going, keep this in mind: A good running route is integral to a successful endurance workout. You should choose one that will offer maximum physical benefits while ...

A new 30-million-baht sports complex in Songkhla province has drawn sharp public criticism for a sharply angled running track ...

Comparing road running to trail running is like comparing apples to oranges. The beauty of pavement is there’s nothing in your way; on dirt (or leaves, or rocks, or mud), you need to be constantly ...

The controversial American distance runner beat the first male finisher by seven minutes and set a new women’s course record ...

Love it or hate it, running does wonders for your cardiovascular health, can boost mood, and help you achieve better mental ...

One of UC Santa Cruz’s most active and iconic outdoor spaces is about to get a major upgrade including adding all-weather surfacing. A generous $500,000 gift will allow the campus to upgrade the ...

The 400-meter running track at South River High School in Anne Arundle County, Maryland, was in bad shape. The rubberized surface was cracking, the asphalt had worn through the rubber in some places, ...

Nearly 20 years ago, the stretch of land off Apalachee Parkway was part of a waste management facility, but running enthusiasts saw something different.

As a lifelong runner and certified personal trainer, I like to hit the trails every chance I get. But because I live in New York City, my closest off-road runs are at Central Park. There, I log about ...