Explore the art of flexibility with our quick and effective split practice on a chair. Perfect for yoga enthusiasts looking to enhance their stretching routine, this video provides step-by-step ...

Changes to Nebraska's practice format have also helped younger players gain more reps. The Huskers ran two separate practice sessions again on Tuesday, with veteran players taking the first shift and ...

JONESBORO (8/7/09) - The Arkansas State football team held the second practice of its fall camp Saturday, running its first of three split-squad workouts in an effort to get more players repetitions ...

The Colts quarterback competition between Anthony Richardson and Daniel Jones will start April 21 The quarterbacks will split first team reps beginning with off season workouts Why Shane Steichen has ...

BOONE — A casual observer might have thought there were massive changes in the Appalachian State depth chart overnight. Instead, there was a method to the madness as freshmen and seniors, backups and ...

WEST PALM BEACH, Fla. — The battle for the Colts starting quarterback job is only a few weeks away from beginning in earnest. Anthony Richardson and Daniel Jones will split first-team reps in ...