Regular walking can help reduce back pain, as well as improve fitness, mobility and mental health. But how regularly should be keeping track of your steps? Does it make sense to always have the same ...

Over the last decade, smartphones have become ubiquitous not just for sending texts and staying abreast of news, but also for monitoring daily activity levels. Among the most common, and arguably the ...

Casio has launched (via TechRadar) two fitness-focused G-Shock watches that blend a few simple health sensors with the brand’s iconic rugged designs. A semi-smart watch is a great idea, except that ...

One player of The Elder Scrolls 5: Skyrim has used real life step tracking technology and an inclined treadmill to simulate walking The 7,000 Steps up the Throat of the World to the Greybeards of High ...

In an age of fitness trackers and smartwatch notifications, it’s easy to get caught up in numbers—steps walked, minutes exercised, calories burned. But which really matters when it comes to living ...

Oscar Health’s step-tracking program isn’t just about improving member’s health, Holly Bui, Oscar's General Manager for California, said in a presentation at the MobiHealthNews 2016 event in San ...