Preparing for a future in military diving, special ops programs, and rescue swimming requires the mastery of several water skills, including treading, swimming fast without fins and swimming longer ...

Black youth in the United States disproportionately experience fatal drowning at rates up to five times higher than their White peers. These statistics relate to historical and structural barriers ...

Lt. Gov. Jeanette Nunez was in Ocala Monday morning, making an appearance at the Florida Aquatics Swimming and Training (FAST) facility to announce a swimming voucher program for children. Gov. Ron ...

In a residential pool in Coral Gables, we found a group of babies, as young as 6 months old, learning to turn around, float and lift their heads out of the water to breathe in case they fall into a ...

Earlier in his career, the high school coach sought the secret to speed—especially fast 50s. As a high schooler, he had a teammate ultimately go a 22.4 50 free (nation’s third fastest in 1960). Later ...

This is your first of three free stories this month. Become a free or sustaining member to read unlimited articles, webinars and ebooks. This story was co-published by Next City and Reasons to be ...

If you are preparing for military service that involves intense physical training, you will want to be a cardio machine. Here are three standard methods of movement in the military: running, rucking ...

IMG Academy is getting into the swimming game, its 12th sports program, with the launch of IMG Academy Swimming. It seeks to make Bradenton, Fla., a destination for top swimmers in the way it is in ...