Talking to yourself feels deeply human. Inner speech helps you plan, reflect, and solve problems without saying a word.

Working memory is a crucial component of effective task management. It allows you to temporarily hold and manipulate ...

Discover seven science-backed strategies to improve focus at work, reduce distractions, and increase mental clarity for higher productivity daily.

AI systems learn new tasks more effectively when internal self-talk helps keep goals clear and reuse past knowledge instead ...

Researchers find that OCD brains recruit more regions to perform simple sequences, revealing new targets for TMS therapy and symptom assessment.

Working memory is a form of memory that allows a person to temporarily hold a limited amount of information at the ready for immediate mental use. It is considered essential for learning, ...