Researchers led by Masako Tamaki at the RIKEN Center for Brain Science in Japan report a link between deep sleep and cerebrospinal fluid, the clear liquid that surrounds and supports the brain and ...

In today’s fast-paced world, where productivity is often prioritized over rest, many underestimate the powerful connection between sleep and memory. Whether you are a student cramming for an exam, a ...

Experiment conducted by researchers at the University of California, Berkeley Feb. 1, 2013 — -- An experiment at the University of California, Berkeley, found that seniors enjoy less quality ...

New research shows that poor sleep could make the brain appear years older than it really is. Using MRI scans and machine learning, scientists found a clear link between unhealthy sleep patterns and ...

Sleep is essential to memory function. Insufficient sleep makes concentrating, absorbing information, and storing and recalling memories difficult. Adults need about seven to nine hours of sleep per ...

A new study to be presented at the SLEEP 2025 annual meeting found that poor sleep quality is related to relationship insecurity, which moderates the effect of sleep quality on daily feelings of ...

Have you ever woken up feeling drowsy even though you’ve gotten enough hours of sleep? Have you ever felt like not getting ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Alzheimer’s disease is a devastating condition that impacts millions of families around the world. But ...

In 2022, neuroscientists at the University of Oxford published a study in Brain Communications that links tinnitus and sleep. They found that slow-wave activity in deep sleep might suppress the brain ...

When patients share their struggles with falling asleep or staying asleep, physicians should try to assess whether obesity is playing a role. During discussions with your patients, acknowledge those ...

Brain imaging scans show that music engages broader and more diverse neural networks than speech does. Studies have shown music reaches auditory, emotion, motor and memory circuits at the same ...