Nordic walking offers a plethora of benefits for walkers. According to Hernandez, it revs up calorie expenditure without ...

Walking every day can reduce your health risks and help you lose weight. Use these strategies to build a daily walking habit that sticks.

Seniors using walking sticks can comfortably walk longer distances, maintain a natural posture, and avoid extra strain on ...

WICHITA, Kan. (KSNW) — A Wichita artist has a creative way to help people stay on their feet at local parks. Michael Kline is usually at his Wichita home drawing up fun characters as a Lead ...