“I’m a huge fan of adjustable dumbbells,” says Jim Ryno, a personal trainer with over 30 years experience and owner of home gym design firm Iron House. “I use them at home, as well as in my gym. You ...

While both treadmills and Bowflex Max Trainers are great additions to any home gym, each one provides a different workout with different intensities that engage different muscle groups. Deciding ...

While both treadmills and Bowflex Max Trainers are great additions to any home gym, each one provides a different workout with different intensities that engage different muscle groups. Deciding ...

As we head into 2023, are thoughts of New Year's resolutions filling your head? If you, like many of us, are pledging to get into better shape, here's a way to make your regimen-to-be as easy as ...

If you use Bowflex adjustable dumbbells, be careful: Your workout gear may be impacted by a safety recall.BowFlex parent company Johnson Health Tech Trading has issued a recall for BowFlex adjustable ...

The Bowflex C7 Bike is a jack of all trades, supporting the brand’s expansive JRNY app as well as Peloton, Zwift and even streaming services like Netflix – so, you can binge watch while burning ...