"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You likely already know to brush teeth to prevent dental cavities, work out to strengthen muscles and ...

Brain exercises let you practice specific cognitive skills that exercise memory, attention span, logic, and fast thinking. These activities can range from puzzles and video games to board games and ...

Please provide your email address to receive an email when new articles are posted on . A single bout of maximal aerobic exercise affected performance in all visual tasks except visual memory.

Exercise can improve your cognitive and mental health — but not all forms and intensities of exercise affect the brain equally. The effects of exercise are much more nuanced, as specific intensities ...

It is important to keep the brain fit as it is to stay physically fit. Simple mental exercises could be of benefit to every ...

Now that you’ve signed up for BrainHQ, congratulations! You’re one step closer to sharpening major parts of your brain, including your memory, attention span, brain speed, and more. But like any gym ...