Visualization drills are popular when it comes to setting goals, often imagining the end result. But your actual vision plays ...

The old saying goes: "If you can dream it, you can do it." I think that's more than just an axiom. I believe that visualization is one of the most powerful means of achieving personal goals. To have ...

Using visualization as motivation is a common technique for achieving goals, but consumers who are pursuing health goals such as eating healthy or losing weight should use caution when using ...

Maybe people know vaguely what they want, such as the desire to start a business, make more money, or find work that resonates with their values, but it can be difficult to nail down the specifics.

"The easier a goal is to see, the closer it seems," said Rajesh Bagchi, assistant professor of marketing in the Pamplin College of Business at Virginia Tech. Amar Cheema, associate professor of ...

In this video, Entrepreneur Network Jack Canfield talks about the effectiveness of visualization to help you achieve your goals. Visualization can help you achieve your goals for a number of reasons, ...

Imagine yourself at the Winter Olympics in Sochi sitting on the bench with all the other athletes, waiting your turn to give what could be the most important performance of your life. All of a sudden, ...

On each episode of our podcast, a guest tries a Greater Good in Action practice to boost their well-being. Listen to these episodes featuring Goal Visualization — and subscribe to The Science of ...