I'm already seeing positive signs on the golf course thanks to five fitness exercises that every amateur should ...

According to one expert, while zone 0 exercise may not give the same burn as others, the effortless movement does have its ...

Here are five clear lessons about closeness, distance, fear, repair and growth, the five crucial building blocks of ...

Some common misconceptions keep women from taking optimal care of their health. Here, doctors set the record straight.

An estimated 101,000 Americans are centenarians, representing just 0.03% of the US population. There’s much we can learn from ...

As another year closes and a new one begins, many of us pause to reflect, not just on what happened, but on what it taught us ...

Morgan demonstrates that age does not prevent people from achieving fitness progress. He took up rowing at 72, when many retire from sports, and built world-class ability by 80. Research evidence ...

The US capture of Venezuelan leader Nicolas Maduro will be closely studied by Beijing, which has signalled its ability to target Taiwan's leadership in the latest PLA exercises near the island, ...

This is part two of a three-part Healio Exclusive series on work-life balance among women physicians. Part one can be viewed ...

It's comfort food in a bowl, one of our most popular recipes, and a lesson in how easy yet delicious home cooking can be. Our ...

The leadership course Fernando Mendoza took at Cal put him, "tricky situations" that fueled his development. On a quarterback ...

Which exercise machine burns the most calories? The one you enjoy and will use the most. Here are our all-time favorite cardio machines we have tested at Live Science. When you purchase through links ...