Cardio. Incorporating aerobic exercises that get your heart rate up (such as running, swimming or cycling) is key to ...

Dozens of El Pasoans kicked off the new year with a mountain hike Saturday morning, Jan. 3 at McKelligon Canyon, in what some ...

Despite his fitness issues, his IPL side Lucknow Super Giants showed faith in the Delhi fast bowler and retained him ahead of ...

Senate Bill 1310 would mandate pay cuts for the director of the Department of Human Services and others if a key “error rate” ...

Right below them sit the teams with real championship dreams, the Knicks, Rockets, and Nuggets. After that, the picture gets ...

Date / Time: Sunday, January 4, 17.30 GMT; 12:30pm EDT; 11pm IST Venue: Etihad Stadium, Manchester Referee: Michael Oliver ...

Nearly 40 per cent of the athletes filmed showed signs of being at risk. Fifty of them suffered ACL tears during their ...

Scott Ward has helped hundreds of Jayhawk athletes attain their degrees. He’s remembered fondly by hoops coach Bill Self and ...

The gray-market drugs flooding Silicon Valley reveal a community that believes it can move faster than the F.D.A.

Social media superstar Olivia "Livvy" Dunne seems to have gotten a good start to the new year as she got to see two of her ...

At the halfway point of the campaign, we've cast our verdict on every Liverpool so far this season; the scores don't make for ...

Leicester City's desperate need for reinforcements have led them to the free agent market. Supporters will be happy to hear ...