As with muscle strength in general, grip strength naturally declines with age, “reflecting changes in muscle mass, neural ...

Your ability to squeeze, lift, and hold can say a lot about how well you’re aging. Improving it now could add healthy years ...

IT’S easy to brush off your broken nails, especially at this time of the year. All the washing up over Christmas, the cold ...

Today on The Front Page we have the NZ Herald’s Christopher Reive and Nathan Limm to take us through some of 2025’s highs and lows. A composed Alex Carey slammed a majestic 106 on his home ground and ...

We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› By Kathleen Squires, Anna ...

Réven Smalls Widener is a former behavioral health professional with 3 years of experience educating and supporting patients dealing with chronic pain. As an intern then a psychometrist and counseling ...

Julia is the associate news editor for Health, where she edits and publishes news articles on trending health and wellness topics. Her work has been featured in The Heights, an independent student ...

Chocolate or strawberry? Life or death? We make some choices quickly and automatically, relying on mental shortcuts our brains have developed over the years to guide us in the best course of action.

Martley & Tenbury Safer Neighbourhood Team (SNT) were carrying out a traffic operation on the A456 near Tenbury to check drivers' details and if vehicles are roadworthy. Words of advice were given to ...