This 15-minute gentle bedtime yoga routine is designed for beginners and focuses on slow evening stretches to help you unwind. With calming movements and steady breathing, this practice releases ...

Suchandrima Bhowmik is a freelance journalist who specializes in medical, health and nutrition writing. She has written over 300 articles for online publications such as Health.com, MedScape, ...

Wisconsin-River Falls wins on 79-yard touchdown pass in final minute, will play for first Division III championship Blake Rohrer caught a third-down pass and found no one around him as he sprinted to ...

Enjoy bite-sized action from what was a hugely impressive Premier League victory at Crystal Palace. Pitted against a talented and well-drilled Palace side who twice hit the woodwork, City had to be ...

For the first time, a study shows an online assessment can provide a scientific measure of acetylcholine – a key brain chemical, which declines progressively with cognitive aging and even more quickly ...

Dr Sanjay Bhojraj highlights the significance of good sleep for optimal brain and heart health. Here's how many hours he recommends. Good sleep is one of the most important pillars of overall ...

Virgil van Dijk was made to re-watch Liverpool’s controversial penalty in the 88th minute of their 1-0 win away against Inter in the Champions League on Wednesday evening, before deciding, cheekily: ...

A gutsy fight from England's lower order took the match into the afternoon session of the final day, but Australia held their nerve And yet hope is most certainly what England had, right up until the ...

The billionaire president’s delivery grew frantic as his speech on the economy wore on, ending with him practically shouting. Night News Reporter President Donald Trump used a rambling primetime ...