Compression socks work by applying graduated compression to your legs, which improves blood flow and reduces swelling. As a longtime gear editor and devoted runner, I’ve used them on and off for years ...

It's Groundhog Day 2026, and Punxsutawney Phil predicted we will see six more weeks of winter. While many booed and scowled at the idea of more cold, the woodchuck may not be so far off. The first day ...

Learn how to calculate the mass position on a spring in 2D! Step-by-step physics tutorial covering forces, motion equations, and practical examples to model spring dynamics accurately. Perfect for ...

If you are anything like me, your wardrobe is packed to the max with pairs of leggings. But not all leggings are created equal, and each one has their given purpose. I have my favorite pair of ...

Compression gloves help reduce pain and swelling in hands. They can be especially useful for arthritis and carpal tunnel syndrome, but they may not work for everyone. While they may improve symptoms, ...

Compression socks help improve blood flow and can be worn all day for reasons like reducing leg swelling or the risk of blood clots. Talk to your healthcare provider to know how many hours you should ...

Compression boots used to be something you’d only see in physical therapy clinics and pro training facilities, but like massage guns, the technology has become a lot more accessible. As a runner and ...

There are beach days made for laidback lounging in the sun, and there are times when the sweltering sun, surf, and sand call for something a little more active. Be that beach volleyball or exploring a ...

You’re not imagining it — your legs start to feel heavy, swollen and tired after sitting or standing for a while. If you don’t move around every 60 to 90 minutes, fluid starts to build up in your ...

Ben Singh does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...