Crunch Fitness in West Hollywood is closing its doors at the end of March. A new gym has already claimed the space.

Thousands of troops from more than a dozen nations attended NATO-led military exercises in northern Germany called Steadfast Dart 2026.

Town Center's latest tenant announcement continues the new owner's effort to bulk up the Leawood retail properties.

If you feel a lift after exercise, you're in good company. Movement can boost mood, and according to the results of a new study, it can also help relieve symptoms of depression. As part of a review of ...

Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...

Routine exercise lowers blood pressure by strengthening the heart, increasing the number and elasticity of blood vessels, and reducing cholesterol and blood sugar levels that can damage arteries. By ...

Top heart experts reveal the best exercise for a strong heart, plus share essential tips for a sustainable fitness routine to help keep you on track. If you’re not currently meeting these exercise ...

60 essential JavaScript coding interview questions with solutions, time complexity analysis, and expert tips, perfect for beginners and junior developers preparing for 2025 frontend, full-stack, or ...

Both morning and evening exercise can benefit your overall health. Morning exercise may be better for weight loss, whereas evening exercise may lead to enhanced blood flow, muscle gain, and athletic ...

Getting back into exercise after illness can be challenging. Tips for returning to exercise after being sick include starting at home, keeping hydrated, and avoiding overexertion. People who want to ...

Do you ever feel your body craving intentional, slow movement instead of a HIIT sweat sesh? Somatic exercises are a great way to get that fill while calming your nervous system (like helping anxiety) ...