3 Benefits of Walking Backwards
0:11
YouTubeThe Note Ninjas
3 Benefits of Walking Backwards
3 Benefits of Walking Backwards ⏪🚶🏽‍♂️ Whether you call it walking backward, retro-walking, or walking in reverse, this an excellent exercise to add to your PT or OT treatments‼️ 1️⃣ Decreased pressure on the knee joint - better for those experiencing knee pain 2️⃣ Activates the core for increased strength and ...
已浏览 5565 次2024年3月22日
相关产品
High School Lesson Plan Template
Backward Design Planner
Sample Lesson Plans
#Backward Design Framework
Resource
Resource
aitsl.edu.au2017年8月5日
317K views · 3.7K reactions | When you pull for defense, avoid bending your lower back backward—keep your spine aligned and move from your legs and hips instead.Leaning back with the waist creates dangerous pressure on the lumbar area and can lead to fast, unnecessary injuries. #boxingforall #fitness #selfdefence | Papaiosif Boxing Family | Facebook
317K views · 3.7K reactions | When you pull for defense, avoid bending your lower back backward—keep your spine aligned and move from your legs and hips instead.Leaning back with the waist creates dangerous pressure on the lumbar area and can lead to fast, unnecessary injuries. #boxingforall #fitness #selfdefence | Papaiosif Boxing Family | Facebook
Facebook2 周前
热门视频
👟Amazing Walking Backwards Benefits for Strength, Brain Health and More!
0:59
👟Amazing Walking Backwards Benefits for Strength, Brain Health and More!
YouTubeFitness Foundry (Coach Julio)
已浏览 1346 次2024年9月1日
Understanding Lip Movement in Speech Patterns
0:06
Understanding Lip Movement in Speech Patterns
TikTokjadenfromtheblock
已浏览 42.4万 次2 个月之前
Backwards Hurdle By Saquon Barkley
0:14
Backwards Hurdle By Saquon Barkley
YouTubeGigaCars
已浏览 3.6万 次2024年11月5日
Understanding Backward Design
Don’t Judge a Book by Its Cover… Everyone Has Kindness Deep Inside ✨ #liam #zunizuni
1:01
Don’t Judge a Book by Its Cover… Everyone Has Kindness Deep Inside ✨ #liam #zunizuni
YouTubeLiam
已浏览 483万 次2 周前
Aspen Brook on Instagram: "but fr how many times did you have to rewatch before you saw it 🫠"
0:10
Aspen Brook on Instagram: "but fr how many times did you have to rewatch before you saw it 🫠"
Instagramaspenbrookpotter
已浏览 1365.1万 次2 周前
Caleb Hammer on TikTok
1:06
Caleb Hammer on TikTok
TikTokcalebhammercomposer
已浏览 420万 次1 个月前
👟Amazing Walking Backwards Benefits for Strength, Brain Health and More!
0:59
👟Amazing Walking Backwards Benefits for Strength, Brain Healt…
已浏览 1346 次2024年9月1日
YouTubeFitness Foundry (Coach Julio)
Understanding Lip Movement in Speech Patterns
0:06
Understanding Lip Movement in Speech Patterns
已浏览 42.4万 次2 个月之前
TikTokjadenfromtheblock
Backwards Hurdle By Saquon Barkley
0:14
Backwards Hurdle By Saquon Barkley
已浏览 3.6万 次2024年11月5日
YouTubeGigaCars
NFL Player Backwards Hurdle: Impressive Move Caught on Camera
NFL Player Backwards Hurdle: Impressive Move Caught on Camera
已浏览 5.9万 次2024年11月3日
TikTokkayosports
Backwards Treadmill for Knee Pain (best practices)
0:58
Backwards Treadmill for Knee Pain (best practices)
已浏览 914 次2024年11月14日
YouTubeAll Strong Fitness
Backward Roll Drills (More tips in the description) #gymnasticsdrills
0:10
Backward Roll Drills (More tips in the description) #gymnasticsdrills
已浏览 37 次7 个月之前
YouTubeThe Hub Gymnastics Foundations
Toddler Tumbles Down Playground Slide Landing
0:09
Toddler Tumbles Down Playground Slide Landing
已浏览 1.8万 次3 周前
YouTubeViralSnare Rights Management
0:13
😮 Eagles Sideline Reaction to Saquon Barkley Ridiculous Backwards Leap
已浏览 10.7万 次2024年11月5日
YouTubeJeff Skversky
0:33
Move objects forward and backward in PowerPoint and Google Slides …
已浏览 1813 次2024年4月9日
YouTubeSpreadsheet Nation
0:08
Did the NFL Miss the Whistle on This Seahawks 2-Point Conversion?
已浏览 13.4万 次2 周前
YouTubeWarren Sharp
0:09
Saquon Barkley’s crazy backwards jump against the jags. #football…
已浏览 3.7万 次2024年11月4日
YouTubeSportsMatters
0:15
Behind the Scenes of the Backward Walking Actor
已浏览 230万 次2 个月之前
TikTokkchprn
0:05
백스윙 시 발의 앞뒤 움직임을 체크해보세요.
已浏览 76万 次1 个月前
YouTube이보연프로 LBYGOLF
0:05
Spell Your Crush's Name Backward Challenge
已浏览 11.3万 次3 周前
TikTokmiles.ahlu
1:01
Mastering Backward Crossovers on Ice
已浏览 110万 次2022年9月4日
TikTokcoachmichelle
Saquon Barkley Amazing Backwards Hurdle in NFL Game
已浏览 150万 次2024年11月3日
TikToknflaunz
0:29
She told me she just started 3 months ago 🔥🔥💯#slowset#viral#finesh…
已浏览 19.8万 次1 个月前
TikToksscskatingcrew
2:09
How to Master Reverse Lunges: Tips for Proper Form and Gains
已浏览 130万 次2023年6月15日
TikTokaichasaesthetic
1:09
Enjoy Backward Passes for Ultimate Relaxation
已浏览 9449 次2 周前
TikToknyrehvacsasmr
观看更多视频
静态缩略图占位符