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What makes muscles grow? - Jeffrey Siegel
4:20
YouTubeTED-Ed
What makes muscles grow? - Jeffrey Siegel
View full lesson: https://ed.ted.com/lessons/what-makes-muscles-grow-jeffrey-siegel We have over 600 muscles in our bodies that help bind us together, hold us up, and help us move. Your muscles also need your constant attention, because the way you treat them on a daily basis determines whether they will wither or grow. Jeffrey Siegel ...
已浏览 2307.4万 次2015年11月3日
短视频
How To Build Muscle And Lose Fat At The Same Time: Step By Step Explained (Body Recomposition)
10:49
已浏览 1669.2万 次
How To Build Muscle And Lose Fat At The Same Time: Step By Step Explained
Jeff Nippard
Muscles, Part 1 - Muscle Cells: Crash Course Anatomy & Physiology #21
10:24
已浏览 778.3万 次
Muscles, Part 1 - Muscle Cells: Crash Course Anatomy & Physiology #21
CrashCourse
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#Muscle
Eddie Abbew on Instagram: "Muscle building is a lot easier than you think. Make sure you’re insulin sensitive by eating fats, protein and vegetables, throughout the day. That will keep your insulin levels down. I explain all that in my muscle building ebook. The link is in my bio. If your goal is to build muscle in 2026, get a copy and try it. Good luck! #eddieabbew #eatrealfood #abbewcrew #muscle #musclebuilding"
Eddie Abbew on Instagram: "Muscle building is a lot easier than you think. Make sure you’re insulin sensitive by eating fats, protein and vegetables, throughout the day. That will keep your insulin levels down. I explain all that in my muscle building ebook. The link is in my bio. If your goal is to build muscle in 2026, get a copy and try it. Good luck! #eddieabbew #eatrealfood #abbewcrew #muscle #musclebuilding"
Instagram1 周前
High obesity can also have abs!
High obesity can also have abs!
YouTube3 周前
热门视频
How To Build Muscle (Explained In 5 Levels)
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How To Build Muscle (Explained In 5 Levels)
YouTubeJeff Nippard
已浏览 883.1万 次2021年7月22日
Muscles, Part 2 - Organismal Level: Crash Course Anatomy & Physiology #22
10:41
Muscles, Part 2 - Organismal Level: Crash Course Anatomy & Physiology #22
YouTubeCrashCourse
已浏览 316万 次2015年6月15日
Types of Tissue Part 3: Muscle Tissue
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Types of Tissue Part 3: Muscle Tissue
YouTubeProfessor Dave Explains
已浏览 97.6万 次2019年1月31日
Muscle Testing Benefits
Shredded Fitness Muscle Model Physique Body Update Posing Jordan Madaschi Styrke Studio
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Shredded Fitness Muscle Model Physique Body Update Posing Jordan Madaschi Styrke Studio
YouTubeStyrke Studio
已浏览 5.5万 次2022年3月8日
How many exercises you actually need for each muscle group ✅ - Coaching Programs in Bio #gymtok #musclegrowth #hypertrophy #workouttips #fitnesseducation
1:01
How many exercises you actually need for each muscle group ✅ - Coaching Programs in Bio #gymtok #musclegrowth #hypertrophy #workouttips #fitnesseducation
TikToktrstnn.lifts
已浏览 1.6万 次2 周前
What Is a Muscle Spasm? Causes, Symptoms & Quick Relief 💥🩺
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What Is a Muscle Spasm? Causes, Symptoms & Quick Relief 💥🩺
YouTubeThe Doctorpreneur Academy
已浏览 9.5万 次8 个月之前
How To Build Muscle (Explained In 5 Levels)
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How To Build Muscle (Explained In 5 Levels)
已浏览 883.1万 次2021年7月22日
YouTubeJeff Nippard
Muscles, Part 2 - Organismal Level: Crash Course Anatomy & Physiology #22
10:41
Muscles, Part 2 - Organismal Level: Crash Course Anatomy & Physiol…
已浏览 316万 次2015年6月15日
YouTubeCrashCourse
Types of Tissue Part 3: Muscle Tissue
11:03
Types of Tissue Part 3: Muscle Tissue
已浏览 97.6万 次2019年1月31日
YouTubeProfessor Dave Explains
How To Build Muscle And Lose Fat At The Same Time: Step By Step Explained (Body Recomposition)
10:49
How To Build Muscle And Lose Fat At The Same Time: Step By Step E…
已浏览 1669.2万 次2019年11月2日
YouTubeJeff Nippard
Muscles, Part 1 - Muscle Cells: Crash Course Anatomy & Physiology #21
10:24
Muscles, Part 1 - Muscle Cells: Crash Course Anatomy & Physiol…
已浏览 778.3万 次2015年6月8日
YouTubeCrashCourse
Muscle Tissues and Sliding Filament Model
8:21
Muscle Tissues and Sliding Filament Model
已浏览 224.8万 次2022年5月6日
YouTubeAmoeba Sisters
How your muscular system works - Emma Bryce
4:45
How your muscular system works - Emma Bryce
已浏览 299.3万 次2017年10月26日
YouTubeTED-Ed
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Muscle Structures - Actin, Myosin - I band, A band, H zone, M line - Mus…
已浏览 19.5万 次2021年8月25日
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