How to Use Protein Data Bank | What is PDB | PyMol Series | Part-1 | Basic Science Series
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YouTubeBiology Goal
How to Use Protein Data Bank | What is PDB | PyMol Series | Part-1 | Basic Science Series
00:00 Introduction 00:41 Protein Data Bank 01:27 Example: LasR 02:52 Code 03:21 Using Code 03:42 Information 05:34 3D View 07:01 Options in 3D View 09:33 Annotations 09:45 Sequence 10:36 Experiment 11:03 Back to Home Page 11:28 Additional tools 11:54 Download the file 13:07 Conclusion Personal LinkedIn: https://www.linkedin.com/in/dr-lokender ...
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mika | easy high protein recipes on Instagram: "Spoiler: I don’t like cottage cheese at all plain 😅 but I use it every day! Everyone knows protein is important - I mean it’s pushed in our face every chance we get through marketing and social media. It’s really having its moment, for good reason. But, often times protein powder is touted as an easy and quick way to boost protein. And honestly, it is and many people don’t think they could remotely get enough protein in the day without it. Here’s
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mika | easy high protein recipes on Instagram: "Spoiler: I don’t like cottage cheese at all plain 😅 but I use it every day! Everyone knows protein is important - I mean it’s pushed in our face every chance we get through marketing and social media. It’s really having its moment, for good reason. But, often times protein powder is touted as an easy and quick way to boost protein. And honestly, it is and many people don’t think they could remotely get enough protein in the day without it. Here’s
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8 High Protein Burritos Recipe for Healthy Meal Prep
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Here’s a 1,700 calorie meal plan with 150g protein to help you drop fat by Christmas – without starving. Save this and steal the exact meals 👇 DAY 1 – SIMPLE & HIGH PROTEIN 🍓 Meal 1 – Protein oats bowl 40g oats, 1 scoop whey, 150g 0% Greek yoghurt, berries, cinnamon ➝ ~450 cals | 40–45g protein 🥪 Meal 2 – Snack plate 2 rice cakes, 80g chicken/ham slices, 10g light cheese ➝ ~200 cals | 20g protein 🍗 Meal 3 – Chicken rice & veg 150g chicken breast, 150g cooked rice, big handful mixed veg, 5g o
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Here’s a 1,700 calorie meal plan with 150g protein to help you drop fat by Christmas – without starving. Save this and steal the exact meals 👇 DAY 1 – SIMPLE & HIGH PROTEIN 🍓 Meal 1 – Protein oats bowl 40g oats, 1 scoop whey, 150g 0% Greek yoghurt, berries, cinnamon ➝ ~450 cals | 40–45g protein 🥪 Meal 2 – Snack plate 2 rice cakes, 80g chicken/ham slices, 10g light cheese ➝ ~200 cals | 20g protein 🍗 Meal 3 – Chicken rice & veg 150g chicken breast, 150g cooked rice, big handful mixed veg, 5g o
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🌯 High Protein Southwest Chicken Burritos (Makes 8) ✅ Don’t forget to check on my cookbook for more delicious high protein recipes 🔗 in bio What You Need (Makes 8 burritos): 3 lbs (1,360g) chicken breast, cooked & shredded or diced 2 packets taco seasoning 1 tbsp olive oil 1 can corn, drained 1 can black beans, rinsed (or sub for extra veg if you don’t want beans) 2 red bell peppers, diced 1 onion, finely chopped 1 cup shredded light Mexican cheese 8 Ole Xtreme Wellness 10” wraps Optional: fre
1:03
🌯 High Protein Southwest Chicken Burritos (Makes 8) ✅ Don’t forget to check on my cookbook for more delicious high protein recipes 🔗 in bio What You Need (Makes 8 burritos): 3 lbs (1,360g) chicken breast, cooked & shredded or diced 2 packets taco seasoning 1 tbsp olive oil 1 can corn, drained 1 can black beans, rinsed (or sub for extra veg if you don’t want beans) 2 red bell peppers, diced 1 onion, finely chopped 1 cup shredded light Mexican cheese 8 Ole Xtreme Wellness 10” wraps Optional: fre
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