Workout Ideas - Intense Group Training
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YouTubeAXFIT.COM
Workout Ideas - Intense Group Training
Get Full AXFIT Workouts: https://goo.gl/Z11oYA I love sharing my workout ideas with you so we can all kick some ass all over this earth together!!! Sharing our strengths and pushing limits in life! Check out this video, let me know what you think. It's amazing all the motivation everyone in Adrenaline executes to one another, it really impacts ...
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Day 3 ✨: Body Pump at Goodlife is such a good class to work your entire body. Class is 1 hour and targets all major muscle groups split up in 10 five minute segments warm up and cool down. I do it once a week 😊 #workout #goodlifefitness #bodypump
Day 3 ✨: Body Pump at Goodlife is such a good class to work your entire body. Class is 1 hour and targets all major muscle groups split up in 10 five minute segments warm up and cool down. I do it once a week 😊 #workout #goodlifefitness #bodypump
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