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YouTubeSelf-Help Toons
DBT Distress Tolerance STOP Skill
Stop is a DBT distress tolerance skill we can use whenever we're feeling overwhelmed to help us take a step back, observe and get some perspective, and then proceed mindfully and more effectively. To support my channel 👇 ️ Join my channel with the JOIN button next to SUBSCRIBE ☕ Buy Me A Coffee https://www.buymeacoffee.com/selfhelptoons ...
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Why do melting mountain glaciers represent a critical climate challenge? Glaciers worldwide have experienced dramatic ice loss since 2000, with Alpine glaciers alone losing nearly 40% of their mass. This phenomenon presents three major interconnected risks. First, glaciers serve as crucial freshwater reservoirs for billions of people. Their accelerated melt disrupts water availability for drinking, agriculture, and energy production, creating both flood and drought hazards. Second, mountain glac
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Thetrandlab48 on Instagram: "The post shares a 65-second montage of extreme winter freezing phenomena, including water sprayed from hoses instantly solidifying mid-air and bottles crystallizing upon exposure, captioned to celebrate winter's transformative power. Released on December 19, 2025, by Indonesian user @arrayantaysirr , it quickly amassed 446,000 views and 1,200 likes, drawing enthusiastic replies in Indonesian that express awe at the unfamiliar cold spectacle. These visuals illustrate
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Thetrandlab48 on Instagram: "The post shares a 65-second montage of extreme winter freezing phenomena, including water sprayed from hoses instantly solidifying mid-air and bottles crystallizing upon exposure, captioned to celebrate winter's transformative power. Released on December 19, 2025, by Indonesian user @arrayantaysirr , it quickly amassed 446,000 views and 1,200 likes, drawing enthusiastic replies in Indonesian that express awe at the unfamiliar cold spectacle. These visuals illustrate
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