Get active and aim for at least 150 minutes of moderate to vigorous physical activity a week!
0:08
YouTubeMOHSingapore
Get active and aim for at least 150 minutes of moderate to vigorous physical activity a week!
Some physical activity is better than none. So get active and aim for at least 150 minutes of moderate to vigorous physical activity a week to stay healthy!
已浏览 1.6万 次2023年10月19日
Exercise Benefits
Physical, Mental, And Overall Health Benefits Of Regular Exercise - How Exercise Improves Health
3:10
Physical, Mental, And Overall Health Benefits Of Regular Exercise - How Exercise Improves Health
YouTubeWhats Up Dude
已浏览 94.1万 次2017年6月7日
Top 10 Benefits of Exercise
8:12
Top 10 Benefits of Exercise
YouTubeDoctor Mike Hansen
已浏览 18.4万 次2018年10月24日
What Happens to Your Body When You Start Exercising?
19:00
What Happens to Your Body When You Start Exercising?
YouTubeThe Infographics Show
已浏览 541.9万 次2022年8月6日
热门视频
TikTok Moderator Tips and Tricks
TikTok Moderator Tips and Tricks
TikTokqueenoftrendalerts
已浏览 2.9万 次2020年10月13日
What is Brain Atrophy
0:59
What is Brain Atrophy
YouTubeBrain Rehabilitation
已浏览 4637 次2024年10月9日
Jennifer Lawson on Instagram: "The more you know! ☕️ Do you drink coffee?? You may want to start! #coffeedrinker #coffeebenefits #benefitsofcoffee"
0:14
Jennifer Lawson on Instagram: "The more you know! ☕️ Do you drink coffee?? You may want to start! #coffeedrinker #coffeebenefits #benefitsofcoffee"
Instagramhomesweetlawson
已浏览 3329 次1 周前
Exercise Routines
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
22:18
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
YouTubeMadFit
已浏览 3275.5万 次2022年2月7日
25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout
28:19
25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout
YouTubegrowingannanas
已浏览 2568.3万 次2023年3月13日
20 Min Full Body Workout Routine for Beginners (Follow Along) | No Gym
20:25
20 Min Full Body Workout Routine for Beginners (Follow Along) | No Gym
YouTubeFit Tuber
已浏览 2053.6万 次2020年9月18日
TikTok Moderator Tips and Tricks
TikTok Moderator Tips and Tricks
已浏览 2.9万 次2020年10月13日
TikTokqueenoftrendalerts
What is Brain Atrophy
0:59
What is Brain Atrophy
已浏览 4637 次2024年10月9日
YouTubeBrain Rehabilitation
Jennifer Lawson on Instagram: "The more you know! ☕️ Do you drink coffee?? You may want to start! #coffeedrinker #coffeebenefits #benefitsofcoffee"
0:14
Jennifer Lawson on Instagram: "The more you know! ☕️ Do you drink …
已浏览 3329 次1 周前
Instagramhomesweetlawson
CARC on Instagram: "Here’s a **simple 2-minute test** to check how healthy your heart is ❤️⏱️ Stand straight and **lift alternate knees** one by one 🦵⬆️, like slow marching in place 🚶‍♀️. Try to keep a steady rhythm and breathe normally 🌬️. If you can complete **2 minutes without severe breathlessness, dizziness, or chest discomfort**, it usually shows your heart stamina is fair 👍. If you feel very tired quickly 😮‍💨, it may mean your heart needs more gentle movement and care 💚. This is **
0:26
CARC on Instagram: "Here’s a **simple 2-minute test** to check h…
已浏览 2.1万 次1 周前
Instagramdr.ram_physio
4 House GOP lawmakers side with Democrats to force key healthcare vote
0:47
4 House GOP lawmakers side with Democrats to force key healthcar…
已浏览 3934 次1 周前
YouTubeABC10
Customized Treatment for Complex Acne Scar Types
0:30
Customized Treatment for Complex Acne Scar Types
已浏览 200万 次3 个月之前
TikTokdoctorqazi
How to Set into Moderate in Roblox
0:32
How to Set into Moderate in Roblox
已浏览 2012 次8 个月之前
YouTubeApple Gamers
1:18
ACA subsidies extension to get vote after 4 Republicans buck leadership
已浏览 6727 次1 周前
YouTubeCNBC Television
2:50
You learn something new every day…
已浏览 1966 次4 周前
TikTokthemoderatecase
2:50
Really? | she's not christian
已浏览 4.1万 次2 周前
TikTokthemoderatecase
2:48
Relax… | relaxing
已浏览 2357 次4 周前
TikTokthemoderatecase
0:59
Stimulus 2025: When Trump’s $2,000 tariff checks could arrive
已浏览 14.9万 次1 个月前
YouTubeAL.com
1:49
How to Be a TikTok Moderator: Tips and Tricks for Managing Live Cont…
已浏览 21万 次2023年3月2日
TikTokmommamoxie
Flight deck view of what it’s like to be in Moderate Turbulence. Spee…
已浏览 380万 次2023年2月6日
TikTokflyman_simon
1:02
Implant Profiles 101: High, Low, Moderate, and Moderate Plus Expl…
已浏览 21.2万 次2023年4月9日
TikTokbarrettplasticsurgery
1:50
Understanding Airplane Turbulence: Light, Moderate, and Severe
已浏览 31.5万 次10 个月之前
YouTubeCaptain Steeeve
Create a Teasing Silhouette with the Behind the Curtain Pose
已浏览 10.4万 次2024年11月19日
TikTokspokaneboudoir
0:47
'I DON'T NEED A LECTURE': Fetterman hits back at Dems' criti…
已浏览 4万 次1 个月前
YouTubeFox News
2:54
Understanding Exercise for Heart Failure Prevention
已浏览 5万 次3 个月之前
TikTokshirleneobuobi
观看更多视频
静态缩略图占位符