PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
0:52
YouTubeJeremy Ethier
PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
Here’s the perfect 5 minute posture routine. “Bad posture” isn’t something to be too worried about, but lack of movement throughout the day is. Start doing this at least 1-2 times a day while making an effort to just move more and I guarantee your body will instantly feel better and your posture will quickly improve.
已浏览 3032.5万 次2023年5月27日
Posture Correction Exercises
Do These 4 Daily Moves to Eliminate Buffalo Hump, Fix Rounded Shoulders & Strengthen Your Back
0:20
Do These 4 Daily Moves to Eliminate Buffalo Hump, Fix Rounded Shoulders & Strengthen Your Back
YouTubeFitness Happy Time
已浏览 21.6万 次1 个月前
4 Wall Exercises to Correct Pelvic Tilt, Turtle Neck, and Shoulder Slouch at Home
0:29
4 Wall Exercises to Correct Pelvic Tilt, Turtle Neck, and Shoulder Slouch at Home
YouTubeFitness Happy Time
已浏览 1.1万 次3 周前
Mastering Correct Sitting Posture: Techniques for Healthier Spinal Alignment || #short
0:51
Mastering Correct Sitting Posture: Techniques for Healthier Spinal Alignment || #short
YouTubeFriendly Doctor
已浏览 364 次2023年11月26日
热门视频
How Good is Your Posture? Try These 6 Tests!
0:57
How Good is Your Posture? Try These 6 Tests!
YouTubePrecision Movement
已浏览 8485 次2024年10月24日
4 Home Exercises to Fix Your Posture and Sculpt a Strong, Upright Upper Body
0:20
4 Home Exercises to Fix Your Posture and Sculpt a Strong, Upright Upper Body
YouTubeFitness Happy Time
已浏览 3.2万 次3 周前
HOW TO FIX BAD POSTURE: Improve Your Health & Confidence!
0:09
HOW TO FIX BAD POSTURE: Improve Your Health & Confidence!
YouTubeWorkoutEndomondo
已浏览 1872 次2024年10月3日
Posture Benefits
Correct Forward Head Posture: Effective Exercises and Tips for Instant Relief!
0:07
Correct Forward Head Posture: Effective Exercises and Tips for Instant Relief!
YouTubeWorkoutEndomondo
已浏览 1.9万 次2024年7月26日
Fix Your Posture: 5 Best Exercises!
0:31
Fix Your Posture: 5 Best Exercises!
YouTubeWorkout Home & Gym
已浏览 87 次10 个月之前
The Stretch Modern Humans Need Back.
0:58
The Stretch Modern Humans Need Back.
YouTubeStrength Side
已浏览 104.5万 次1 个月前
How Good is Your Posture? Try These 6 Tests!
0:57
How Good is Your Posture? Try These 6 Tests!
已浏览 8485 次2024年10月24日
YouTubePrecision Movement
4 Home Exercises to Fix Your Posture and Sculpt a Strong, Upright Upper Body
0:20
4 Home Exercises to Fix Your Posture and Sculpt a Strong, Upri…
已浏览 3.2万 次3 周前
YouTubeFitness Happy Time
HOW TO FIX BAD POSTURE: Improve Your Health & Confidence!
0:09
HOW TO FIX BAD POSTURE: Improve Your Health & Confidence!
已浏览 1872 次2024年10月3日
YouTubeWorkoutEndomondo
Correct Forward Head Posture: Effective Exercises and Tips for Instant Relief!
0:07
Correct Forward Head Posture: Effective Exercises and Tips for In…
已浏览 1.9万 次2024年7月26日
YouTubeWorkoutEndomondo
Fix Your Posture: 5 Best Exercises!
0:31
Fix Your Posture: 5 Best Exercises!
已浏览 87 次10 个月之前
YouTubeWorkout Home & Gym
Mastering Correct Sitting Posture: Techniques for Healthier Spinal Alignment || #short
0:51
Mastering Correct Sitting Posture: Techniques for Healthier Spinal Al…
已浏览 364 次2023年11月26日
YouTubeFriendly Doctor
The Stretch Modern Humans Need Back.
0:58
The Stretch Modern Humans Need Back.
已浏览 104.5万 次1 个月前
YouTubeStrength Side
0:13
Fix Forward Head Posture In Just Three Exercises!
已浏览 330.7万 次2024年10月28日
YouTubeTone and Tighten
0:22
4 Easy Daily Moves to Say Goodbye to Double Chin, Droopy Shoulders…
已浏览 13万 次1 个月前
YouTubeFitness Happy Time
0:29
4 Wall Exercises to Correct Pelvic Tilt, Turtle Neck, and Shoulder Slo…
已浏览 1.1万 次3 周前
YouTubeFitness Happy Time
0:14
Unlock Open Shoulders and a Beautiful Back with Just One Resi…
已浏览 14.1万 次1 个月前
YouTubeFitness Happy Time
0:30
6 Tips for Desk Posture
已浏览 673 次2024年12月11日
YouTubeDr. Brandon Nevel
0:27
4 Easy At Home Wall Moves to Sculpt Your Back, Waist, Glutes, a…
已浏览 761.6万 次1 个月前
YouTubeFitness Happy Time
0:51
3 Best Sleeping Positions to Fix Your Posture
已浏览 3.2万 次8 个月之前
YouTubePosture Guy
0:30
How to correct your sitting posture?
已浏览 1009 次2023年8月31日
YouTubeAIMS Hospital
0:11
6 Simple Desk Exercises for Better Posture: Easy Office Stretches
已浏览 68 次2024年11月25日
YouTubeWeightlossmedico
How To Fix Your Sway Back Posture FAST! These Exercises Are A MU…
已浏览 99万 次2023年9月11日
YouTubeTone and Tighten
0:19
Easy Home Step Up Routine 4 Moves with 100 Reps each to Ton…
已浏览 13.9万 次4 周前
YouTubeFitness Happy Time
Adjustable Posture Corrector for Better Shoulder Alignment
已浏览 1.8万 次2024年11月21日
TikTokemptyhanger
0:17
Why L4–L5–S1 Disc Pressure Can Improve | Disc Pain Recovery Expl…
已浏览 117万 次3 周前
YouTubeFlexifyMe
0:30
How to Sit Properly while Working on Computer | How to Sit Properl…
已浏览 5055 次2024年12月26日
YouTubeYoga with Nidhi Jain
0:31
Orthopedic Experts Designed This Bra to Fix Your Posture!
已浏览 3 次9 个月之前
YouTubeForme Science
0:11
Adjustable Posture Corrector Belt – Back Pain Relief & Spinal Support
已浏览 1.4万 次4 个月之前
YouTubeLatestaa Finds
1:53
Master these 3 sitting styles to elevate your presence instantly. Y…
已浏览 395.1万 次4 周前
YouTubeSonia Dubey Dewan, Certified Image Master
0:06
STOP Bending Like This! 🛑 Pregnancy Movement Tips Lifting …
已浏览 986.4万 次4 周前
YouTubeMedGram Health
0:07
Relieve scoliosis and correct your posture. This is the best brace I ha…
已浏览 6320万 次2023年10月11日
TikToklydia.orthotics.ua
0:09
The Secret to Looking Taller and More Confident
已浏览 620万 次1 个月前
TikTokboudoirvibes
0:51
Here’s the perfect 5 minute posture routine. “Bad posture” isn’t somet…
已浏览 2990万 次2023年5月27日
TikTokjeremyethier
0:46
#moistcr1tikal #penguinz0 #xqc #chess | Chess Game
已浏览 170万 次1 个月前
TikTokclip.sauce.live
0:59
Bloopers & Behind The Scenes on Instagram: "Tom Hardy is known f…
已浏览 60.8万 次2 周前
Instagrambloopersbehindthescenes
#fyp #xyzbca #fypシ #viral | good posture for men
已浏览 2130万 次2022年11月15日
TikToknesmates
0:22
Dumbbell Sumo Squat - How to Target the Glutes
已浏览 50.8万 次3 周前
YouTubeArielYu_Fit
0:24
More on My I G ! #posture #posturefix this ones groovy! | ale…
已浏览 2960万 次2022年8月24日
TikTokcoach.eli
0:31
Posture Corrector Belt
已浏览 37.8万 次2 周前
TikTokvvelo.store
0:07
Josie (@joemama.2.05)’s video of Sleeping On Back
已浏览 51万 次3 周前
TikTokjoemama.2.05
1:01
Fact #goviral | good posture
已浏览 40.2万 次3 周前
TikTokfavsjohh
Do Posture Pals Work? Review & Comparison
已浏览 120万 次2024年1月19日
TikTokmeshtimes
1:01
Understanding Bow-Legged Posture in Football Players
已浏览 8393 次1 周前
TikToktop5songs3
1:03
Mastering Avatar Movements: Dance Like an Avi
已浏览 36.9万 次2 周前
TikTokgabriellamendes.oficial
Gamer Posture Memes: Correcting Bad Gaming Posture
已浏览 95万 次2023年12月8日
TikTokhouseofhighlights
Replying to @._f_a_h_a_d_ heres a great exercise and stretch that wil…
已浏览 99.6万 次2023年4月14日
TikTokgetadjustednow
0:11
This is a good one @et_0903 #fyp #foryoupage #relatable #viral #blo…
已浏览 38.3万 次1 个月前
TikTokkash_out25
1:03
Заботься о своей спине — она держит весь твой день. #лайфха…
已浏览 26.4万 次3 周前
TikTokrazrushiteli_life_hack
4:28
Personal grooming can be confusing if you don’t know wher…
已浏览 20.8万 次1 个月前
TikTokzartabbano
0:33
This posture corrector has helped me out so much #posturecorrectio…
已浏览 18.5万 次1 个月前
TikTokuser4812092703961
3:09
💗 Save My 3Min Perfect Posture Workout! 💗 Find my cute OUTFIT at …
已浏览 14.1万 次1 个月前
TikTokstudiobymargarita
0:20
Do These 4 Bench Exercises Every Day to Lose Belly Fat and Sculpt Y…
已浏览 27.7万 次1 个月前
YouTubeFitness Happy Time
0:15
Exploration du mal de dos et des défis
已浏览 9.6万 次2 周前
TikTokapellemoiisk
1:23
Effective Back Workout for Better Posture and Strength
已浏览 7.1万 次1 个月前
TikTokfitbyaddy
0:21
FIX THAT HUNCHBACK! Perfect Posture: The Ultimate Posture Cor…
已浏览 17.7万 次2024年7月21日
YouTubeThe Review Matrix
0:20
Do These 4 Daily Moves to Eliminate Buffalo Hump, Fix Rounded Shoul…
已浏览 21.6万 次1 个月前
YouTubeFitness Happy Time
0:35
Eugene Teo | Coach & Content Mentor on Instagram: "Take a dee…
已浏览 4.9万 次2 周前
Instagramcoacheugeneteo
0:33
3 Back Exercises for Rounded Posture/Kyphosis (using Resistan…
已浏览 13.2万 次2023年3月16日
YouTubeThe ScoliClinic Connect
0:50
The Truth About Posture Corrector Braces!
已浏览 7万 次2024年12月22日
YouTubeAlign Therapy
0:19
How slouching affects your spine health and posture: explained in 3D
已浏览 4.9万 次11 个月之前
YouTubeVOKA 3D Anatomy & Pathology
0:53
This Mobility Test Explains Your Swing #golfswing #golftips
已浏览 2万 次1 周前
YouTubeMeandmygolf
0:22
Jimmy Choi on TikTok
已浏览 4万 次4 周前
TikTokjcfoxninja
0:42
Men can walk with swagger 😎 #modeling #walkingtips #modelwa…
已浏览 1110 次1 周前
TikTokposture.modeling
1:03
Correct Your Posture Now By Using This Posture Corrector Belt! #post…
已浏览 7.7万 次2023年10月19日
TikTokmedical.3d
观看更多视频
静态缩略图占位符