How Much Protein Do You Need For Muscle Growth?
0:57
YouTubeJeff Nippard
How Much Protein Do You Need For Muscle Growth?
Download the MacroFactor nutrition app: http://bit.ly/jeffmacrofactor How much protein do you need per day for muscle growth? How many meals should you eat per day? What about protein for bulking vs cutting? What are the best sources of protein? How should you time protein around your workout? How much protein should vegans eat? Study ...
已浏览 937.9万 次2023年9月5日
Protein Structure
Protein Structure - Primary, Secondary, Tertiary, & Quarternary - Biology
5:22
Protein Structure - Primary, Secondary, Tertiary, & Quarternary - Biology
YouTubeThe Organic Chemistry Tutor
已浏览 79.7万 次2018年9月28日
Protein Structure
10:50
Protein Structure
YouTubeProfessor Dave Explains
已浏览 141.7万 次2016年8月27日
Protein Structure - Primary, Secondary, Tertiary, and Quaternary - Biochemistry
22:20
Protein Structure - Primary, Secondary, Tertiary, and Quaternary - Biochemistry
YouTubeMedicosis Perfectionalis
已浏览 13.6万 次2022年10月26日
热门视频
8 High Protein Burritos Recipe for Healthy Meal Prep
0:56
8 High Protein Burritos Recipe for Healthy Meal Prep
TikTokcookingforgains
已浏览 1080万 次8 个月之前
Here’s a 1,700 calorie meal plan with 150g protein to help you drop fat by Christmas – without starving. Save this and steal the exact meals 👇 DAY 1 – SIMPLE & HIGH PROTEIN 🍓 Meal 1 – Protein oats bowl 40g oats, 1 scoop whey, 150g 0% Greek yoghurt, berries, cinnamon ➝ ~450 cals | 40–45g protein 🥪 Meal 2 – Snack plate 2 rice cakes, 80g chicken/ham slices, 10g light cheese ➝ ~200 cals | 20g protein 🍗 Meal 3 – Chicken rice & veg 150g chicken breast, 150g cooked rice, big handful mixed veg, 5g o
0:05
Here’s a 1,700 calorie meal plan with 150g protein to help you drop fat by Christmas – without starving. Save this and steal the exact meals 👇 DAY 1 – SIMPLE & HIGH PROTEIN 🍓 Meal 1 – Protein oats bowl 40g oats, 1 scoop whey, 150g 0% Greek yoghurt, berries, cinnamon ➝ ~450 cals | 40–45g protein 🥪 Meal 2 – Snack plate 2 rice cakes, 80g chicken/ham slices, 10g light cheese ➝ ~200 cals | 20g protein 🍗 Meal 3 – Chicken rice & veg 150g chicken breast, 150g cooked rice, big handful mixed veg, 5g o
TikTokshai_sofit
已浏览 1万 次3 周前
Gold Whey Isolate | 27g Isolate Protein | Clean Label Certified | 7 Natural Ingredients Only
1:10
Gold Whey Isolate | 27g Isolate Protein | Clean Label Certified | 7 Natural Ingredients Only
YouTubeBigMuscles Nutrition
已浏览 1098.3万 次1 周前
Protein Synthesis
Protein Synthesis (Updated)
8:47
Protein Synthesis (Updated)
YouTubeAmoeba Sisters
已浏览 1014.6万 次2018年1月18日
How are Proteins Made? Transcription & Translation
11:21
How are Proteins Made? Transcription & Translation
YouTubeCognito
已浏览 159.2万 次2020年3月15日
Protein synthesis animation
19:13
Protein synthesis animation
YouTubeREDMEDBD
已浏览 250.4万 次2019年5月28日
8 High Protein Burritos Recipe for Healthy Meal Prep
0:56
8 High Protein Burritos Recipe for Healthy Meal Prep
已浏览 1080万 次8 个月之前
TikTokcookingforgains
Here’s a 1,700 calorie meal plan with 150g protein to help you drop fat by Christmas – without starving. Save this and steal the exact meals 👇 DAY 1 – SIMPLE & HIGH PROTEIN 🍓 Meal 1 – Protein oats bowl 40g oats, 1 scoop whey, 150g 0% Greek yoghurt, berries, cinnamon ➝ ~450 cals | 40–45g protein 🥪 Meal 2 – Snack plate 2 rice cakes, 80g chicken/ham slices, 10g light cheese ➝ ~200 cals | 20g protein 🍗 Meal 3 – Chicken rice & veg 150g chicken breast, 150g cooked rice, big handful mixed veg, 5g o
0:05
Here’s a 1,700 calorie meal plan with 150g protein to help you drop fat b…
已浏览 1万 次3 周前
TikTokshai_sofit
Gold Whey Isolate | 27g Isolate Protein | Clean Label Certified | 7 Natural Ingredients Only
1:10
Gold Whey Isolate | 27g Isolate Protein | Clean Label Certified | 7 …
已浏览 1098.3万 次1 周前
YouTubeBigMuscles Nutrition
mika | easy high protein recipes on Instagram: "Spoiler: I don’t like cottage cheese at all plain 😅 but I use it every day! Everyone knows protein is important - I mean it’s pushed in our face every chance we get through marketing and social media. It’s really having its moment, for good reason. But, often times protein powder is touted as an easy and quick way to boost protein. And honestly, it is and many people don’t think they could remotely get enough protein in the day without it. Here’s
0:08
mika | easy high protein recipes on Instagram: "Spoiler: I don’t like co…
已浏览 9.6万 次6 天之前
Instagram_joytothefood_
🌯 High Protein Southwest Chicken Burritos (Makes 8) ✅ Don’t forget to check on my cookbook for more delicious high protein recipes 🔗 in bio What You Need (Makes 8 burritos): 3 lbs (1,360g) chicken breast, cooked & shredded or diced 2 packets taco seasoning 1 tbsp olive oil 1 can corn, drained 1 can black beans, rinsed (or sub for extra veg if you don’t want beans) 2 red bell peppers, diced 1 onion, finely chopped 1 cup shredded light Mexican cheese 8 Ole Xtreme Wellness 10” wraps Optional: fre
1:03
🌯 High Protein Southwest Chicken Burritos (Makes 8) ✅ Don’t forget …
已浏览 1.1万 次3 周前
TikTokhunt4shredz
Is Ballerina Farm’s Farmer Protein worth the hype???
2:21
Is Ballerina Farm’s Farmer Protein worth the hype???
已浏览 5789 次2024年10月8日
YouTubeEvie Magazine
for my healthy girl(ditas) 💅🏼 this meal is 50g protein, high in fiber and low in cals the whole family will love ✨ #healthymeals #mealideas #healthydinner #easydinner #highproteinmeals
0:49
for my healthy girl(ditas) 💅🏼 this meal is 50g protein, high in fiber and lo…
已浏览 3.8万 次1 周前
TikTokmakayla_thomas_fit
1:14
Detox from Spike Proteins: Here’s How in 74 Seconds, Per Dr. Peter …
已浏览 7.8万 次2023年7月30日
YouTubesimon christopher inchrist
0:56
PCOS Weight Loss • Tallene Hacatoryan on Instagram: "Day 8 …
已浏览 9.7万 次6 天之前
Instagrampcos.weightloss
1:24
Sarah Mackay on Instagram: "high protein YOGHURT BOWLS!! my fa…
已浏览 4万 次1 周前
Instagramliftwsarah
2:21
High Protein Low Calorie Macaroni & Cheese Recipe
已浏览 82.2万 次1 个月前
TikToksmallersam_pcos
0:22
ThinkSchool.knowledge on Instagram: "Stay safe from fake pr…
已浏览 366.8万 次1 周前
Instagramthinkschool.knowledge
0:41
High Protein Cheeseburger Roll Ups Recipe
已浏览 160万 次2 个月之前
TikTokpanaceapalm
0:47
High Protein Creamy Chicken Fajita Burritos Recipe
已浏览 1850万 次2024年5月23日
TikTokaussiefitness
0:37
Discover Oppo Pro High Protein Ice Cream Today
已浏览 140万 次4 周前
TikTokteamofsoldiers
1:00
WOOOW! 😍 We were BLOWN away by this high volume, high protein jell…
已浏览 120万 次2 周前
TikTokmorrisoncoaching
1:00
Easy Chicken Rice Noodle Stir-Fry Recipe in Under 20 Minutes
已浏览 84.2万 次3 周前
TikTokkyfitjourney
1:00
1 kilo of sardines for protein | i can't hit my protein
已浏览 66.2万 次2 周前
TikTokkaisheps
Easy Homemade Protein Bars Recipe for Quick Snacking
已浏览 320万 次2023年1月23日
TikTokjaycietanner
观看更多视频
静态缩略图占位符