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Artistic Yoga Standing Split Variation (Urdhva Prasarita Eka Padasana) #shorts #split #yoga

YouTubeLearn Yoga With Neha

Artistic Yoga Standing Split Variation (Urdhva Prasarita Eka Padasana) #shorts #split #yoga

Artistic yoga standing split variation to improve hamstring flexibility, hip opening and balance. A simple and elegant pose variation for intermediate to Advanced.Follow along and try this creative stretch. artistic yoga standing split standing split variation standing split yoga flexibility yoga hamstring stretch Contortion Gymnasts Gymnastics ...

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