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1:00
YouTube
Jeff Nippard
Low Volume Upper Body Workout (Science-Based)
This workout borrows from my new low volume, high intensity Min-Max Program! Get the full 12 week plan on jeffnippard.com!
已浏览 280.1万 次
1 个月前
Upper GI Endoscopy
0:20
Fix Your Posture at Home With 4 Daily Moves to Reduce Dowager’s Hump and Rounded Shoulders
YouTube
Workout Fusion Hub
已浏览 13.7万 次
1 个月前
0:50
Megan Dahlman on Instagram: "🎉 FREE Posture Masterclass - Comment “posture” below and I’ll send you the link! Upper back and shoulder pain from sitting, slouching, or just daily life? 😩 Try this 3-move stretch sequence to unlock tightness and feel instant relief: ✅ Hooklying Thoracic Rotations – 5 deep breaths/side (Loosen up the spine and open your chest) ✅ Eagle Arm Stretch – 3 reps/side (Pulls your shoulder blades apart to release tension) ✅ Thoracic Extension on Chair – 5–10 breaths (Rever
Instagram
megandahlman
已浏览 3628 次
1 周前
0:30
How do you know if you need a brow lift or a blepharoplasty? I break it down with an easy at-home test to see whether the heaviness is coming from your brow or true excess eyelid skin. Remember, we non-surgical options for both, so you understand every path before committing to a procedure. Knowledge first, treatment second.
TikTok
jenniferarmstrongmd
已浏览 2.7万 次
3 周前
热门视频
1:00
5 Best Upper Chest Exercises for Mass and Strength
YouTube
FIT LIFE REGIME
已浏览 1690 次
2022年12月20日
0:16
Fix Forward Head Posture, Rounded Shoulders, and Neck Hump at Home with Just 3 Simple Moves
YouTube
Fitness Happy Time
已浏览 4.2万 次
2 周前
0:19
Do This Daily to Tighten Underarms, Strengthen Your Back, and Reveal Your Collarbones
YouTube
Fitness Happy Time
已浏览 3.9万 次
1 周前
Upper GI Disorders
0:40
CHARLES COACHING on Instagram: "Build your upper chest with this powerful chest fly. https://bit.ly/CHARLES-ONLINE-COACHING ✅️ Achieve Your Dream Body with a Tailored training and Nutritional Plan. This PLAN is so Hard to Say no To, the 700 members we already have on board. They’ll tell you the same!. Here’s what you can expect: ⚡Expert-Driven Customization: Your journey will be uniquely yours, tailored to your body type, lifestyle, and goals. ⚡Personalized Training Routine: Designed to optimize
Instagram
get.cut.with.glass
已浏览 3.6万 次
1 周前
0:09
Nbbui Pro Kamal Chhetry ll India 🇮🇳ll Fitness on Instagram: "Incline Bench Press —————————————— Want to benefit more? Follow the account —————————————— #explore #fitness #sports #exercise #strength chest chestworkout fitnessmotivation gymrat muscle chestworkout fypシ foryou reelsviral explorepage"
Instagram
kamalc32
已浏览 4.2万 次
1 周前
0:12
Andrew Kwong on Instagram: "✅ Incline Bench Press LIKE THIS! 1) Use a full grip — thumbs wrapped around the bar (avoid thumbless grip) 2) Lift your chest — don’t let it cave in 3) Keep wrists neutral — don’t bend them back 4) Tuck your elbows slightly — avoid flaring them out 5) Lower the bar to your mid-to-upper chest — not your collarbone Size & Shred Training program 👉🏻 deltabolic.com (link in bio)"
Instagram
deltabolic
已浏览 8.3万 次
1 周前
1:00
5 Best Upper Chest Exercises for Mass and Strength
已浏览 1690 次
2022年12月20日
YouTube
FIT LIFE REGIME
0:16
Fix Forward Head Posture, Rounded Shoulders, and Neck Hump at Ho
…
已浏览 4.2万 次
2 周前
YouTube
Fitness Happy Time
0:19
Do This Daily to Tighten Underarms, Strengthen Your Back, and Revea
…
已浏览 3.9万 次
1 周前
YouTube
Fitness Happy Time
0:20
Fix Your Posture at Home With 4 Daily Moves to Reduce Dowager’
…
已浏览 13.7万 次
1 个月前
YouTube
Workout Fusion Hub
0:50
Megan Dahlman on Instagram: "🎉 FREE Posture Masterclass - Com
…
已浏览 3628 次
1 周前
Instagram
megandahlman
0:30
How do you know if you need a brow lift or a blepharoplasty? I bre
…
已浏览 2.7万 次
3 周前
TikTok
jenniferarmstrongmd
0:40
CHARLES COACHING on Instagram: "Build your upper chest with this
…
已浏览 3.6万 次
1 周前
Instagram
get.cut.with.glass
0:09
Nbbui Pro Kamal Chhetry ll India 🇮🇳ll Fitness on Instagram: "Incline Ben
…
已浏览 4.2万 次
1 周前
Instagram
kamalc32
0:12
Andrew Kwong on Instagram: "✅ Incline Bench Press LIKE THIS! 1)
…
已浏览 8.3万 次
1 周前
Instagram
deltabolic
0:06
Antwan Rarcus on Instagram: "This simple move gives unreal growth 🔥
…
已浏览 54.4万 次
1 周前
Instagram
antwanrarcus
0:14
When You Failed In Your Exam 💀
已浏览 20.2万 次
3 周前
YouTube
Upper gaming
0:15
#vecna
已浏览 648.9万 次
1 周前
YouTube
Upper gaming
0:38
Top Cable Pulldown Variations for Lat Development
已浏览 86.5万 次
2 周前
TikTok
appyoucanofficial
1:08
this was also my 2nd class of the day #pilates #matpilates #heated #
…
已浏览 45.4万 次
2 周前
TikTok
ariana.donovan
0:40
Spooky throwback. Hopefully I can get in and fix my upper plate soon�
…
已浏览 55万 次
2 周前
TikTok
iamtoothlessandruthless
3:50
Surgical Extraction of Upper Molar: Procedure Insights
已浏览 16.4万 次
3 周前
TikTok
drabduldalghous
0:05
It actually is supposed to be ironic.. #ironictattoos #trampstamp #pride
…
已浏览 34.5万 次
1 个月前
TikTok
jess.ouimet
1:27
Sobo is resting and eating. Working on healing his upper respiratory in
…
已浏览 18.5万 次
2 周前
TikTok
kittysobo
0:53
Demon Slayer UPPER MOON FUSION 2v2?! 🌕🧬 #anime #demonsla
…
已浏览 11.1万 次
3 周前
TikTok
jayesss_
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