🚨 Falls Prevention Week Exercise Tutorial🚨 Exercise- Backward Chaining Therapy led backward chaining- Getting down to and up from the floor. This exercise will improve balance, skill and confidence in performing functional movement. Which may be useful coping strategy following a fall. #activetameside #liveactive #fallspreventionweek #healthybody #healthymind #workout #gettingstrong #strength #balance #coordination #reducerisk | Active Tameside