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Dr. Priyanka Reddy | MBBS MD DVL on Instagram: "Whole Wheat Bread (Atta Bread) — Good fibre, better blood sugar control than white bread. Still processed, but acceptable for daily use in moderation. Multigrain Bread — Sounds healthy, but many brands still use refined flour as the base. Better than white bread, not always truly “whole”. Brown Bread — Often just white bread with caramel colouring. Slightly better marketing than nutrition in many brands. White Bread — Refined carb, high glycaemic i
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BREAKING: New Benefits Up to $4018/month! Did you know? If a mental or physical health condition is keeping you from working, you may be eligible for SSD benefits up to $4018/month! Check your eligibility in 1 minute - time-sensitive! | National Disability Benefits
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Medical Medium® on Instagram: "Pea Guacamole (Fat-Free) Comment PEAS to receive link to this recipe and more No need to go without your beloved guac when you’re lowering radical (overt) fats to help yourself heal. Enjoy this version free from radical fats and made with peas instead! This recipe mimics the look and flavors of guacamole and is just as hearty and comforting. This is a great dip to have on regular rotation to add to lunches, dinners, and snacks, for both you and your family. Green p
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